Hair Loss in Bangalore’s Youth is becoming increasingly common due to rising stress levels, poor nutrition, pollution, and lifestyle habits. Understanding the hair growth cycle is essential to identifying disruptions that lead to thinning or shedding. Common types of hair loss include androgenetic alopecia, telogen effluvium, and alopecia areata, each with distinct symptoms. Early signs like excessive hair fall, receding hairline, or thinning patches should not be ignored. Treatments range from topical applications and medications to advanced therapies like PRP and hair transplants. With the right prevention strategies, including a healthy diet, stress management, and proper scalp care, youth can regain confidence and restore healthy hair growth.